Osteoarthritis develops when the cartilage that cushions the ends of the bones gradually wears down. The joint becomes painful, stiff and less mobile. Tendon and ligament injuries can cause similar long-term pain if they do not heal well.
Our orthopaedic team combines accurate diagnosis, PRP injections where appropriate, and structured physiotherapy to reduce pain and help you move better.
Examination and imaging review to understand the cause and severity of your joint problem.
Exercise therapy, weight management and activity advice: the first-line treatment for knee osteoarthritis in clinical guidelines.
In mild to moderate knee osteoarthritis, clinical trials suggest PRP may reduce pain and improve function for several months in some patients. PRP does not regrow cartilage. It is also used for some tendon problems, such as tennis elbow.
A structured physiotherapy programme to restore strength, range of movement and confidence.
If you need surgery, for example for a torn ACL or meniscus, advanced arthritis or avascular necrosis, we refer you to an orthopaedic surgeon.
You go home after a short rest. The joint may ache for 2–3 days.
Gentle activity; avoid anti-inflammatory painkillers unless your doctor advises otherwise.
Your physiotherapy programme; any improvement usually develops gradually over this period.
At about 3 months to decide on next steps.
Cell-based approaches for osteoarthritis are being studied in clinical trials. In India, stem cell therapy may be offered only for approved indications or within approved clinical trials. StemGenn does not offer stem cell therapy for joints as a routine service.
For some people with mild to moderate osteoarthritis, PRP with exercise therapy may reduce pain and delay the need for surgery. It is not a substitute for surgery in advanced arthritis.
Usually one to three injections, a few weeks apart, depending on the condition and your response.
Book a consultation with our orthopaedic team to find out which options suit your joint.
